There is no doubt that suffering a miscarriage can be one of the most devastating experiences that a couple can endure. After going through this, many women will wonder how long after a miscarriage can you get pregnant.

It is very common to want to try again right away, but it is important to know if this is the best option. The truth is that there are several things that you will want to take into consideration.

How Far Along You Were

If you experience a chemical pregnancy, or miscarriage that happened before or around the time you would get your period, usually your body can easily take care of this right away. However, if you experienced a late term miscarriage, such as at 19 weeks, then your body will require more time to get back to normal. This is because your levels of HCG will have to fall below 5 before your body will start producing the hormones that will allow you to ovulate again.

Your Emotional State

Another thing you will want to look at when determining how long after a miscarriage you can get pregnant is the emotional state of you and your partner. Even though you may ovulate again as soon as a couple of weeks after your miscarriage, it is important to make sure that you are emotionally ready to try again.

It is important to keep in mind that for women who have had one miscarriage, there is an 85% chance of the next pregnancy going to term and 75% for women who have had 2 or more miscarriages. This does mean however, that there is a chance for miscarriage to happen again. You and your partner should make sure that you are ready emotionally to face the outcome of the pregnancy, no matter what the outcome is.

The good news though is that you do not have to do this on your own. Remember to lean on each other and if you need to, you can always see a therapist to help you sort out the emotions you are going through after this loss.

Doctor’s Approval

Trying again after miscarriage can be exciting and nerve racking at the same time and there is one other factor that you should keep in mind: getting your doctor’s approval. This is important because they are the medical professionals and can give you the best advice. No two women are the same and your doctor has the knowledge and experience to tell you when the best time to conceive is. If you do not agree with the time frame you are given, it is acceptable to get a second opinion.

Tips for Getting Pregnant After a Miscarriage

One of the first things you will want to do when trying to get pregnant again after your miscarriage is to understand what caused the miscarriage in the first place. For some it may be natural, which can be hard to deal with. For others though, you may find that it was more of an issue with the implantation not sticking or even an infection. With this information, you can be better prepared and talk with your doctor about ways to avoid this in the next pregnancy.

It is also important that you stay on a regular workout schedule. Though you do not want it to be too vigorous, it is important that you keep your blood flowing and your body at a healthy BMI to help increase your chances of getting pregnant. With this, kegel exercises help to increase blood to your pelvic floor. You should also make sure that you are eating a well balanced diet with prenatal vitamins.

You should also learn about BBT (Basal Body Temperature) charting, as well as charting your cervical mucus. This will help you to better identify when you are most fertile and can help you get pregnant after a miscarriage. Along with this, it is also beneficial to use ovulation predictor kits